Next.Battle
Determination, self discipline and a battle not just between you and the boxing bag. An experience to challenge both your body and mind.Determination, self discipline and a battle not just between you and the boxing bag. An experience to challenge both your body and mind.
An immersive session that goes beyond physical fitness, diving deep into your mental strength.
This unique 45-minute experience takes place in our specially equipped studio, combining the power of boxing techniques with the effectiveness of strength training. At regular intervals, you move between a punching bag and a bench with your own set of dumbbells. Next.Battle is not your ordinary workout. With just you and your thoughts, you'll discover new levels of resilience, focus, and determination. Each session is carefully designed to challenge and empower you, pushing you to exceed your limits and achieve greatness.
Healthy Heart
Next.Battle's high-intensity intervals and boxing movements elevate your heart rate, boosting your cardiovascular endurance and improving overall fitness.
Strength
By combining boxing techniques with strength training exercises, Next.Battle helps you build lean muscle mass, increase strength, and develop explosive power.
Coordination
The dynamic movements and precise footwork in Next.Battle enhance your coordination and agility, sharpening your reflexes and overall athleticism.
Stress Relief
Next.Battle provides an outlet to release stress and tension, allowing you to clear your mind and find mental clarity, resulting in improved focus and productivity.
Full-Body Workout
This training concept targets multiple muscle groups simultaneously, ensuring a comprehensive and efficient full-body workout that maximizes calorie burn and tones your physique.
Individuality
Enjoy maximum individual letting it out in your own bubble while taking advantage of the comfort of a non-judgmental group environment.
Get ready to conquer your fears, overcome obstacles, and ignite your passion for fitness. Embark on a journey that is exclusively available at our branch in Karlín.
“Next.Battle is a transformative experience that pushes you beyond your limits. The combination of boxing techniques and strength training, coupled with the immersive atmosphere, creates an unparalleled workout that challenges your body and mind. It's not about being the best in the world; it's about discovering the best version of yourself.”
Kateřina Baudyšová
Next.Battle instructor
I want to try Next.Battle
Are you interested in this unique way of training? Would you like to try it? Just book your spot for free by following the MySports app link below. Those who can no longer live without our signature classes can enjoy the benefits of our membership. Next.Level membership includes unlimited visits to all classes at all our locations.
Book a trial class